Online Nervous System & Energy Healing for Burnout and Overwhelm

Supporting high-functioning women and professionals to regulate their nervous system, restore clarity, and feel like themselves again — wherever you are in the world.

Balancing Your Body, Mind & Spirit

If You’re Feeling…

  • Constantly wired but exhausted

  • Emotionally overwhelmed

  • Stuck in fight-or-flight

  • Disconnected from yourself

  • Holding everything together but falling apart inside

You’re not broken.

Your nervous system is dysregulated.

Through distance energy and somatic healing, we gently restore safety in the body so you can:

  • Sleep better

  • Think clearly

  • Feel emotionally steady

  • Reduce anxiety

  • Reconnect to your intuition

  • Feel calm without shutting down

 

This shifts you from survival mode into regulation and resilience.

How Distant Healing Works…

Healing doesn’t require you to be in the same room as me.
Your body, your nervous system, and your energy are not limited by geography.

We connect online, and you remain in your own space — somewhere you feel comfortable and safe. During the session, I work gently with your nervous system and energy field, supporting your body to move out of stress responses and back into regulation.

Because healing happens through connection and intention — not proximity — the shifts can be just as powerful as in-person work.

Many people are surprised at how deeply they feel the shifts — even from a distance. Clients often describe a sense of calm washing over them, emotional release, warmth or tingling in the body, and a feeling of being more grounded and lighter afterwards.

You don’t have to perform or “do” anything.
Your body already knows how to heal — we simply create the conditions for it to remember.

Free 10-Minute Nervous System Clarity Call

If you’re feeling unsure, or just want to sense whether this feels right, you’re welcome to book a free 15-minute call.

We’ll talk gently about what you’ve been carrying, what your body has been navigating, and whether this kind of work would feel supportive for you right now.

There’s no pressure and nothing to commit to.
Just space to connect, ask questions, and see how it feels.

Say yes to a renewed feeling of wellness…

Book your appointment now

Experience the Boundless Beauty of Healing

Take Your First Step Towards Wholeness

All sessions can be done in person at my practice in Rheenendal Knysna, Western Cape, South Africa or distantly across the world.
All sessions can take up to 75min which include an in-depth conversation about any issues you might be dealing with and then after the session you will receive guidance as to how to help yourself move forward.

Gift vouchers are available. Awesome gifts for anyone in your life that might be needing a shift, energy boost, pain relief or just a bit of pampering and relaxation.

Reiki (1 hr)

65

Reduce stress, promote relaxation and kick start self-healing

Energy Healing – Children (45 minutes)

55

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Energy Healing & Matrix Energetics (1 hr)

65

Open yourself up to miracles and shift your life into the next gear.

Core Regeneration therapy (75 min)

75

Tapping into your body’s own healing power, creating magic and miracles.

Chakra Balancing (1hr)

65

Bring the body’s seven main Chakras into alignment. This unique experience leaves guests feeling calm and in a state of harmony, resulting in an increased feeling of wellbeing.

Animal Reiki (30 minutes)

45

Tapping into your body’s own healing power, creating magic and miracles.

Distant Room Cleansing

45

Tapping into your body’s own healing power, creating magic and miracles.

Personalised Reiki Infused Clearing Bath Salts

Contact me for prices (Only available to South African clients)

Personalised Reiki Infused Clearing Bath Salts

Contact me for prices (Only available to South African clients)

  • HAPPY (CALMING AND RELAXING)
  • RELEASE (SINUS RELIEF)
  • RESET (DE-STRESS)

Note: Energy Healing isn’t used as a substitute for medical care, or for diagnosing any condition. It may complement medical treatment and enhance the process of healing or be used for general wellbeing.

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Contact Me

 To find out more about healing sessions, personalised retreats, products or if you just want to reach out, contact me.

Address

Rheenendal, Knysna Western Cape South Africa

Whatsapp

+27832948287

Email

amy@amy-barnes.co.za

* Distance sessions via whatsapp

Contact Form

Personalised Reiki Infused Clearing Bath Salts

(Only available to South African clients)

In this fast paced world we currently find ourselves in, our energy is becoming cluttered, drained  and we are all feeling weighed down, our energy is low and we live in a state of burn out. By bathing in the magic of herbs, water and intention, we can cleanse, rejuvenate and lift our energy. Not only on a physical level but also on a spiritual and emotional level too.

Personalized herbal bath salts are Reiki infused, made with love and healing energy infused with a blend of herbs, salts, flowers and essential oils tailored specifically for you and what you are needing. These bath salts are designed to enhance your bathing experience by providing clearing, relaxation, rejuvenation, and therapeutic benefits.

Different combinations of herbs and salts are used based on their known properties and effects. It is always important to let me know any allergies or sensitivities.

Reiki infused healing essential oil blends

(Only available to South African clients)

Reiki-infused essential oil blends combine the healing properties of essential oils with the energetic intention of Reiki. Reiki is a form of energy healing that involves channeling universal life energy to promote balance and well-being. When Reiki is infused into essential oil blends, it is believed to enhance the healing effects of both modalities.

To create Reiki-infused essential oil blends, a Reiki practitioner may use specific techniques to infuse the oils with Reiki energy. This can involve holding the oil bottles and directing Reiki energy into them, or using symbols or intentions to imbue the oils with healing energy.

The intention behind Reiki-infused essential oil blends is to enhance the therapeutic properties of the essential oils while also incorporating the subtle energy of Reiki. Essential oils are known for their various therapeutic benefits, such as promoting relaxation, easing stress, uplifting mood, or supporting physical well-being. When combined with Reiki, it is believed that the energetic vibrations of the oils are amplified and can have a more profound effect on the recipient.

Reiki-infused essential oil blends can be used in various ways, depending on the desired outcome. They can be applied topically to the body, diffused into the air, added to bathwater, or used during massage or energy healing sessions. The specific oils used in the blends and the intention behind the infusion can vary depending on the practitioner or the specific needs of the recipient.

It’s important to note that Reiki-infused essential oil blends should not be considered a substitute for professional medical care. They are often used as complementary tools to support overall well-being and should be used in conjunction with appropriate medical treatment when necessary. If you are interested in using Reiki-infused essential oil blends, it is advisable to consult with a qualified Reiki practitioner or aromatherapist to ensure safe and appropriate use.

Reiki Infused Healing Oil Blends available:

  • HAPPY (CALMING AND RELAXING)
  • RELEASE (SINUS RELIEF)
  • RESET (DE-STRESS)